REHABILITATION MASSAGE ROLLER WITH NUBS

⭐⭐⭐⭐⭐ FREE E-BOOK WITH EXERCISES INCLUDED WITH EVERY ROLLER! ⭐⭐⭐⭐⭐

✔ Discover the key to effective recovery and intense training with the EVI SPORT roller!

• If you dream of enhancing muscle recovery, reducing soreness, and effectively preventing injuries, the EVI SPORT roller is the tool that will meet your expectations.
• Our roller with nubs is not only an excellent choice for professionals but also for anyone looking to improve their fitness and training comfort.

✔ See how this unique roller can change your approach to physical activity and rehabilitation!

✔ Only with us will you receive a VIDEO eBook describing how to use our massagers!

Our e-Book will introduce you to the world of relaxation, relief, and calmness, and show you how to perform massages correctly on various body parts.

How to choose the right massager:

• single ball - for pinpoint muscle breaking (point, mobilization, or dynamic massage - ideal for breaking muscle trigger points)
• double ball - perfectly suited for massaging the spine, shoulder blades, back, thighs, and calves, as well as for relaxing neck massage
• smooth roller - product dedicated to massaging the back, thighs, calves, arms, and forearms
• roller with nubs - dedicated to hamstrings, quadriceps, iliotibial band, calves, and back muscles (best choice for back pain)

Each of the massagers used in the e-Book is available in our EVI SPORT offer!

⭐ You will gain access to a GIGANTIC KNOWLEDGE BASE - over 250 videos in 7 thematic eBooks:

• Warm-up before training
• Resistance band training for women (fabric version and latex version)
• POWER BANDS resistance band training for beginners and more advanced
• EXPANDER resistance band training for beginners to advanced (from 4kg to 100kg resistance)
• Gym ball training
• Massagers - how to properly perform a massage to relax the muscles
• Stretching after training

⭐⭐⭐⭐⭐ Each exercise comes with a VIDEO presentation and PL/ENG description ⭐⭐⭐⭐⭐

✔ Why is it worth investing in the EVI SPORT roller?

• Versatility in training and rehabilitation

The EVI SPORT roller is an incredibly versatile tool that works excellently for both preparing muscles for effort and for recovery after intense training. Thanks to its functionality, the roller allows for effective strengthening and shaping of muscles, which is crucial for avoiding injuries and overexertion.

• Effective injury prevention and better recovery

Before exertion, the roller prepares the muscles for work, reducing the risk of injuries and improving their flexibility. After training, the intense action of the nubs on the roller’s surface helps relax the muscles, leading to faster recovery and a feeling of relief after heavy workouts.

• Innovative nubs for deep massage

The unique nubs on the roller's surface provide an intense massage that effectively reduces muscle tension and supports blood circulation. This is the perfect solution for those wishing for deep relaxation and muscle regeneration.

• Durability and ease of cleaning

Made from high-quality EVA foam, the roller is extremely durable and resistant to deformation. Its waterproof surface guarantees ease of cleaning, providing protection against dirt and bacteria. This makes the roller hygienic and practical for everyday use.

✔ Technical data

• Length: 33 cm
• Diameter: 14 cm
• Material: EVA foam
• Colors: Black
• Hardness: Hard

✔ How to use the EVI SPORT roller

Optimal techniques for using the roller

• Massage of the hamstrings

Place the roller under your legs and gently roll it from your knee to your buttocks to relax tense muscles.

• Massage of the quadriceps

Place the roller under your thighs and move it from your knee to your hip, which will help alleviate soreness and improve circulation in this area.

• Massage of the iliotibial band

Use the roller under the side of your thigh to effectively release tension in the iliotibial band.

• Calf massage

Place the roller under your calves and gently roll it from your ankles to your knees to relax the muscles and improve their flexibility.

• Back muscle massage

Place the roller under your back and gently roll it along your spine to relieve muscle tension and improve overall comfort.

✔ Contraindications

• Open wounds and skin lesions: Avoid using the roller on areas with open wounds, burns, or other skin damage.
• Blood vessels: Do not use the roller on areas with visible blood vessels, bruises, or places with a lack of tissue continuity.
• Bones and joints: Self-massage with the roller should avoid bony points, joints, and bones to prevent potential injuries.
• Blood pressure issues: Individuals experiencing dizziness, drops in blood pressure, or other abnormalities during massage should immediately discontinue use.
• Skin diseases: In cases of fungal infections, contagious diseases, or rashes, the roller should not be used on affected areas.
• Sensitive skin: Patients with diabetes or circulatory issues should consult a doctor before using the roller.
• Cancer: For individuals with cancer, the use of the roller is possible only after consulting a doctor.

✔ For athletes and beyond – the relief you need

✔ Why invest in the EVI SPORT roller?

• A versatile roller that works excellently for training and rehabilitation. It can be used for massaging various muscle groups, such as thighs, calves, back, or arms, providing comprehensive care for the body.

• The unique spikes on the surface of the roller provide an intense massage that effectively relieves muscle tension and supports blood circulation. This is the ideal solution for those in need of deep and precise massage.

• Made from high-quality EVA foam, the roller is resistant to deformation and easy to keep clean. Its waterproof surface prevents the accumulation of dirt and bacteria, ensuring long-lasting hygiene during use.

• The hardness of the roller is adapted for intense massage, making it ideal for relaxing deeply tense muscles and for daily use.

✔  Trust proven solutions and enjoy full health every day!

✔ We offer a wide selection of products that support an active lifestyle and help achieve better fitness.

✔ Discover more products in our range and find the perfect accessories for yourself to fully unlock the potential of your training!

✔ Sample use of the EVI SPORT ROLLER:

⭐⭐⭐⭐⭐ This is just a taste of what you will read and see in our E-Book ⭐⭐⭐⭐⭐