Resistance Bands for Stretching Exercises - Set of 5 Fitness Mini Bands + E-book
Resistance Bands for Exercise - Set of 5 FITNESS MINI BANDS from EVI SPORT
⭐⭐⭐⭐⭐ WITH EVERY SET OF RESISTANCE BANDS, WE INCLUDE A FREE E-BOOK WITH EXERCISES! ⭐⭐⭐⭐⭐
✔ Start your fitness journey with EVI SPORT resistance bands – your key to achieving the perfect figure and better fitness!
- The resistance band set is a comprehensive tool that will help you effectively build muscle strength, improve flexibility, and burn calories.
- With different resistance levels, you can tailor your workout to your individual needs and gradually increase its intensity.
✔ Our bands are not just a product; they are a solution that allows you to exercise anywhere – at home, in the gym, or outdoors, while taking care of your health and physical condition.
✔ Only with us will you receive a VIDEO eBook with instructions on how to use our RESISTANCE BANDS!
Our e-Book will introduce you to the world of training, showing you how to correctly build muscles and glutes. The e-Book contains exercises for different muscle groups.
⭐ You will gain access to a GIGANTIC KNOWLEDGE BASE - over 250 videos in 7 thematic e-Books:
- Warm-up before training
- Resistance band training for Women (material and latex versions)
- POWER BANDS resistance training for beginners and more advanced
- Resistance band training with EXPANDERS for beginners to advanced (from 4kg to 100kg load)
- Gym ball training
- Massage tools - how to properly perform a massage to relax your muscles
- Stretching after training
⭐⭐⭐⭐⭐ Each exercise comes with a VIDEO presentation and description in PL/ENG ⭐⭐⭐⭐⭐
✔ The most important advantages:
- Versatility – Perform a full-body workout with various exercises using the bands.
- Effectiveness – Effectively develop muscles, improve flexibility, and burn calories.
- Exercise wherever you are, you don't need a gym!
- Safety – Exercises with bands minimize the risk of injury, and additional accessories ensure comfort during workouts.
✔ Why are EVI SPORT bands the perfect solution for you?
- The set includes 5 bands of different resistance levels, allowing you to tailor your training to your level of advancement.
- Comfort and durability – Our bands are made of durable latex, ensuring long product life and user comfort. Additionally, the set includes ergonomic handles and ankle straps, enhancing comfort during exercises.
- Ease of use – The bands are simple to use and do not require complicated installation. Just choose the right band, grab the handles, and start exercising!
- The set includes a training bag, allowing you to take the bands with you anywhere. The set is lightweight and easy to carry, so your workout will never be interrupted, no matter where you are.
- Instructions in two languages with a QR code to the e-book – The set includes a Polish-English instruction manual, which contains a QR code directing you to our e-book with a complete set of exercises.
✔ Set of 5 resistance bands by color and specification:
- Green
thickness 0.4 mm, width 5 cm, length 30 cm (circumference 60cm), very light resistance: 1-3 kg - Ideal for beginners and rehabilitation exercises.
- Blue
thickness 0.8 mm, width 5 cm, length 30 cm (circumference 60cm), light resistance: 3-5 kg - Great for warm-ups and gentle exercises.
- Yellow
thickness 0.8 mm, width 5 cm, length 30 cm (circumference 60cm), medium resistance: 5-10 kg - Optimal for intermediate users.
- Red
thickness 1 mm, width 5 cm, length 30 cm (circumference 60cm), strong resistance: 10-15 kg - A challenge for more experienced users.
- Black
thickness 1.2 mm, width 5 cm, length 30 cm (circumference 60cm), very strong resistance: 15-20 kg - Excellent for intense strength training.
✔ Achieve your goals with a variety of exercises!
EVI SPORT resistance bands are a versatile tool that allows for a wide range of exercises, engaging different muscle groups.
✔ With our EVI SPORT band set, you have everything you need to achieve your fitness goals, no matter where you are.
✔ User manual and access to the e-book with exercises
Each set includes a Polish-English manual that will guide you step by step into the world of EVI SPORT resistance bands. Additionally, you will find a QR code that will take you to our e-book with a complete set of exercises. This way, you can ensure that your workouts are diverse, effective, and tailored to your needs. Whether you're just starting or looking for new challenges – our e-book will be your guide.
✔ Start today and discover how simple and enjoyable building your dream shape can be!
⭐⭐⭐⭐⭐ This is just a taste of what you will read and see in our E-Book ⭐⭐⭐⭐⭐
✔ Safe use of EVI SPORT resistance bands – Your health is the most important!
When using EVI SPORT resistance bands, remember the following contraindications and recommendations, to ensure a safe and effective workout.
- Joint problems and injuries
- Pregnancy
- Heart problems
- Osteoporosis
- Overstrain
- Latex allergy
✔ Take your workout to the next level without leaving your home.
✔ Safety as a priority
- Warm-up: Always perform a proper warm-up before starting your workout to prepare your muscles and joints for more intense effort. Warming up will help minimize the risk of injury.
- Technique control: Make sure you perform exercises with the correct technique. Improper movements can lead to injuries and reduce training effectiveness.
- Regular inspection of bands: Regularly check the technical condition of the resistance bands. Ensure that they are not damaged or excessively stretched. Damaged bands can be dangerous to use.
- Rest and recovery: Give yourself time to recover between training sessions to prevent overtraining and injuries. Rest is crucial for effective strength and conditioning development.
- Resistance adjustment: Choose bands with an appropriate level of resistance for your skills and training goals. Bands that are too strong can lead to excessive muscle tension and injuries.
✔ Remember that your health and safety are the most important. If you have any doubts about using resistance bands, consult your doctor or a fitness specialist.
✔ We offer a wide range of products that support an active lifestyle and help achieve better fitness.
✔ Discover more products in our offer and find the perfect accessories for yourself to fully utilize the potential of your training!
