Resistance Bands for Pull-Up Exercises CrossFit SET 4 STRONG Bands + EBOOK
Resistance Bands for Exercise - Set of 4 FITNESS/CROSSFIT POWER BANDS from EVI SPORT
⭐⭐⭐⭐⭐ WITH EACH SET OF RESISTANCE BANDS, WE INCLUDE A FREE E-BOOK WITH EXERCISES! ⭐⭐⭐⭐⭐
✔ Do you dream of achieving your fitness goals but lack the time for regular gym visits?
- Or do you want to diversify your workouts and introduce a new element that enhances their effectiveness? Our set of resistance bands is the answer to your needs!
- This compact and versatile tool will help you strengthen your muscles, improve your fitness, and build your dream physique – without leaving home.
- With different resistance levels, our bands adapt to all types of exercises, from gentle stretching to intense strength training.
✔ Discover your potential and enjoy the results that regular use of our set will bring!
✔ Don't wait for someone else to achieve your goals – take the first step today!
✔ Only with us will you receive a VIDEO eBook explaining how to use our POWER BANDS!
Our e-Book will introduce you to the world of training, showing you how to build muscles correctly and progress. The e-Book contains exercises for various muscle groups.
⭐ You will gain access to a GIGANTIC KNOWLEDGE BASE - over 250 videos in 7 thematic e-Books:
- Warm-up before training
- Training with resistance bands for Women (material version and latex version)
- Training with POWER BANDS resistance bands for beginners and more advanced users
- Training with EXPANDER resistance bands for everyone, from beginners to advanced (from 4kg to 100kg load)
- Training with a gym ball
- Massagers - how to perform a massage correctly to relax the muscles
- Stretching after training
⭐⭐⭐⭐⭐ Each exercise includes a VIDEO presentation and description in PL/ENG ⭐⭐⭐⭐⭐
✔ Versatility and effectiveness:
Our resistance bands are the key to a versatile workout that allows you to work on various muscle groups. You can use them for strength exercises, cardio, rehabilitation, and even yoga. With the bands, you can focus on building strength, improving mobility, and increasing your body's flexibility. The bands are perfect for anyone who wants to maximize their training time.
✔ Customization to your needs:
The set consists of four bands with different resistance levels, allowing you to adjust the intensity of your workouts to your skill level. The yellow band is perfect for beginners and those needing gentle resistance. The red is suitable for intermediate users, while the black and purple will meet the needs of even the most demanding fitness enthusiasts. You decide how hard your workout should be – change bands according to your goals and capabilities.
✔ Safety and durability:
Your safety is our priority, which is why our bands are made from the highest quality materials, ensuring long-lasting and safe use. They are resistant to tearing and damage, meaning you can use them for a long time without worrying about their durability. Each band has been designed to minimize the risk of injury during exercises, making them an ideal choice for both beginners and advanced users.
✔ Mobility and convenience:
With our set of resistance bands, you can train wherever you want – at home, in the park, on vacation, or at the office. The set is lightweight and compact, and the included mesh bag makes storage and transport easy. This is the perfect solution for those who want to have their gym always at hand. This means you no longer have to plan gym visits – now you can train whenever and wherever you want.
✔ User manual and access to the e-book with exercises
Each set includes a Polish-English manual, which will guide you step by step into the world of EVI SPORT resistance bands. Additionally, you will find a QR code that will take you to our e-book with a complete set of exercises. This ensures that your workouts will be diverse, effective, and tailored to your needs. Whether you're just starting or looking for new challenges – our e-book will be your guide.
✔ Start today and discover how simple and enjoyable building your dream physique can be!
✔ Set of 4 resistance bands by color:
- Yellow:
Light, 1-8 kg, 208 cm x 4.5 mm x 6.4 mm – ideal for beginners, for light rehabilitation exercises and warm-ups.
- Red:
Medium, 8-15 kg, 208 cm x 4.5 mm x 13 mm – great for more advanced strength exercises, for those wanting to increase intensity.
- Black:
Hard, 15-25 kg, 208 cm x 4.5 mm x 21 mm – perfect for advanced users, for intense workouts.
- Purple:
Very hard, 25-40 kg, 208 cm x 4.5 mm x 32 mm – designed for professionals seeking maximum load.
- Bag:
Color: black, dimensions: 21 x 30 cm, material: Polyester
✔ Safe use of EVI SPORT resistance bands – Your health is the most important!
When using EVI SPORT resistance bands, remember the following contraindications and recommendations, to ensure a safe and effective workout.
- Joint problems and injuries
- Pregnancy
- Heart problems
- Osteoporosis
- Overexertion
✔ Take your workout to the next level without leaving your home.
✔ Safety as a priority
- Warm-up: Always perform a proper warm-up before starting your workout to prepare your muscles and joints for more intense effort. A warm-up helps minimize the risk of injury.
- Technique control: Make sure you perform exercises with the correct technique. Poor movement execution can lead to injuries and reduced workout effectiveness.
- Regular checking of bands: Regularly check the technical condition of the resistance bands. Ensure they are not damaged or excessively stretched. Damaged bands can be dangerous to use.
- Rest and recovery: Give yourself time to recover between workout sessions to prevent overtraining and injuries. Rest is crucial for effective strength and fitness development.
- Adjusting resistance: Choose bands with the appropriate level of resistance for your skills and training goals. Bands that are too strong can lead to excessive muscle tension and injuries.
✔ Remember that your health and safety are the most important. If you have any doubts about using resistance bands, consult a doctor or a fitness specialist.
✔ We offer a wide range of products that support an active lifestyle and help achieve better fitness.
✔ Discover more products in our offer and find the perfect accessories for yourself to fully unleash the potential of your training!
