RESISTANCE BANDS FOR EXERCISES SET OF 3 Strong FITNESS BANDS + EBOOK
Fabric Resistance Bands for Exercise - SET of 3 pieces
⭐⭐⭐⭐⭐ WITH EVERY SET OF RESISTANCE BANDS WE INCLUDE A FREE E-BOOK WITH EXERCISES! ⭐⭐⭐⭐⭐
✔ Strengthen your body with our resistance band set!
- Resistance bands are the perfect tool for building strength, improving flexibility, and sculpting your figure. With them, you can effectively train anywhere, regardless of your skill level.
- These are not just ordinary bands – they are your support on the path to achieving your training goals, both at home and in the gym.
✔ By choosing our set, you receive a solution that will help you strengthen your muscles and increase your endurance in a simple and effective way.
✔ Our fabric bands feature sewn-in LATEX fibers, which provide stability during workouts!
✔ Only with us will you receive a VIDEO eBook explaining how to use our RESISTANCE BANDS!
Our e-Book will introduce you to the world of workouts, showing you how to properly build muscle and glutes. The e-Book contains exercises for various muscle groups.
⭐ You will gain access to a GIGANTIC KNOWLEDGE BASE - over 250 videos in 7 thematic e-Books:
- Warm-up before training
- Resistance band training for Women (fabric and latex versions)
- POWER BANDS resistance training for beginners and advanced users
- RESISTANCE EXPANDER training for beginners to advanced (from 4kg to 100kg resistance)
- Gym ball training
- Massagers - how to properly perform a massage to relax muscles
- Stretching after training
⭐⭐⭐⭐⭐ Each exercise comes with a VIDEO presentation and description in PL/ENG ⭐⭐⭐⭐⭐
✔ Versatility of training:
Whether you're training at home, outdoors, or in the gym, our resistance bands will adapt to your workout plan. Perfect for strength, rehabilitation, cardio, and flexibility exercises.
✔ Adaptation to your level:
The set includes three different bands, each with a different resistance level – from light to heavy. This allows you to gradually increase the intensity of your training, enabling you to achieve better results.
✔ Compactness and convenience:
The bands are lightweight and take up little space, making them easy to take anywhere. The included transport bag allows for comfortable carrying and storage.
✔ Durability and comfort of use:
The high-quality material, which is a blend of cotton and latex, provides not only exceptional durability but also comfort during training. The bands are pleasant to the touch and do not cause skin irritation.
✔ Set of 3 resistance bands by colors:
- Orange (Light, 8-14 kg)
Perfect for beginners and for rehabilitation exercises, where gentle muscle support is important.
- Gray (Medium, 13-22 kg)
A universal resistance level, ideal for most strength exercises, suitable for both beginners and advanced users.
- Black (Hard, 21-31 kg)
A high resistance level, dedicated to advanced individuals who need an intense strength workout.
✔ Technical parameters:
- Length of the band: 37 cm (circumference 74 cm) – suitable for various exercises targeting different muscle groups.
- Width: 8 cm – guarantees comfort during use, without the risk of rolling up.
- Thickness: 3 mm – ensures durability and appropriate elasticity.
- Material: High-quality cotton blended with latex – for a combination of durability and user comfort.
- Transport bag: A black bag measuring 15x34 cm, which allows for easy carrying and storage of the bands, keeping them organized and protecting them from damage.
✔ Each of us sets different training goals – from improving fitness, to strengthening muscles, to sculpting the figure.
However, without the right tools and support, achieving these goals can be difficult and time-consuming.
Our resistance bands are the answer to your needs. With them, you can effectively train all muscle groups, control the intensity of your exercises, and systematically increase your capabilities.
✔ Every step forward will be visible – both in the gym and at home.
✔ Benefits of regular training with bands:
- Building strength: Resistance bands are an excellent tool for building muscle strength without the need for heavy equipment.
- Flexibility: Regular exercises with bands improve muscle flexibility, which translates into better joint mobility and a lower risk of injury.
- Calorie burning: Resistance bands are an ideal addition to cardio training, helping to burn calories more effectively and reduce body fat.
- Versatility: The ability to perform a variety of exercises means that training with bands never gets boring. You can focus on specific muscle groups or train your entire body.
✔ Ready to take your workout to the next level? Click the button below to order now!
✔ Safe use of EVI SPORT resistance bands – Your health is the most important!
When using EVI SPORT resistance bands, keep the following contraindications and recommendations in mind, to ensure a safe and effective workout.
- Joint problems and injuries
- Pregnancy
- Heart problems
- Osteoporosis
- Overexertion
- Latex allergy
✔ Take your workout to the next level without leaving your home.
✔ Safety as a priority
- Warm-up: Always perform an appropriate warm-up before starting your workout to prepare your muscles and joints for more intense effort. A warm-up will help minimize the risk of injury.
- Technique control: Ensure that you perform exercises with the correct technique. Poor movement execution can lead to injuries and reduce workout effectiveness.
- Regular inspection of bands: Regularly check the technical condition of the resistance bands. Make sure they are not damaged or excessively stretched. Damaged bands can be dangerous to use.
- Rest and recovery: Allow yourself time to recover between workout sessions to prevent overtraining and injuries. Rest is crucial for effective strength and fitness development.
- Resistance adjustment: Choose bands with an appropriate level of resistance for your skills and training goals. Bands that are too strong can lead to excessive muscle tension and injuries.
✔ Remember that your health and safety are the most important. If you have any doubts about using resistance bands, consult with a doctor or fitness specialist.